1:1 training

What’s included

  • A complete fitness assessment

  • Personalized workouts tailored to your fitness goals

  • On-the-spot direction and feedback on technique

  • Accountability and support

  • Guidance towards other helpful practices in achieving full body wellness

FAQs

  • PT is for you if:

    • You want a plan for achieving your fitness goals.

    • You want to be more consistent in exercise.

    • You aren’t sure if you have good technique when performing exercises.

    • You want support in creating lifestyle changes that last.

  • Pricing is based on frequency and length of sessions. Please fill out the contact form below and I’ll get back to you as soon as possible.

  • I am currently training out of Karv on 7 Mile or Lift Studio on Industrial Way in Grand Cayman. We can also train at any outdoor space or at your home or private gym.

Let’s do this!

Investing in your health and well being is a big step, so I’m excited for you. As your trainer, I’ll be here for you every step of the way.